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Dr. Sophia Aguirre

Brene Brown - The Power of Vulnerability

I can't recommend this video enough! Dr. Brown discusses the connection between self-worth, vulnerability and courage and how they relate...

Dr. Sophia Aguirre

Our monthly People of Color Support Group will now meet on the second Tuesday of the month at 5:30pm. This group is only open to my curre...

Dr. Sophia Aguirre

Here is an excellent article about the psychological benefits of allowing yourself to experience and express negative emotions in additio...

Dr. Sophia Aguirre

If you are reading this blog, then you are viewing my new website. I've been wanting to update my website for awhile because I felt that ...