Dr. Sophia AguirreJun 15, 20191 minBrene Brown - The Power of VulnerabilityI can't recommend this video enough! Dr. Brown discusses the connection between self-worth, vulnerability and courage and how they relate experience of joy,...
Dr. Sophia AguirreFeb 16, 20181 minPeople of Color Support Group moved to TuedaysOur monthly People of Color Support Group will now meet on the second Tuesday of the month at 5:30pm. This group is only open to my current patients. If you ...
Dr. Sophia AguirreFeb 2, 20181 minNegative Emotions Are Key to Well-BeingHere is an excellent article about the psychological benefits of allowing yourself to experience and express negative emotions in addition to positive ones. ...
Dr. Sophia AguirreNov 23, 20151 minNew Website!If you are reading this blog, then you are viewing my new website. I've been wanting to update my website for awhile because I felt that my old site was outd...
